Health Benefits of Regular Cycling

At Hike and Bike, we are of course huge advocates of the physical and mental benefits of cycling, hiking and other outdoor activities. We were recently contacted by the teams at Homeschooling Adventures and Student Hang Out who…

Hike and Bike the Sierras in Channel Four series 'A New Life in the Sun'

In 2021, the popular Channel Four series “A New Life in the Sun” was busy filming for the seventh series, with its usual content of British expats setting up brand new businesses abroad.…

National Prestige Award – Bike Tour Company of the Year Spain 2021/22

We are delighted to announce that we have won another award - the Corporate LiveWire Prestige award for Bike Tour Company of the Year Spain 2021/22.

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6 Reasons to Choose Andalucía for Mountain Bike Holidays in Spain

If you are a keen mountain biker looking for new ideas for your next mountain bike holiday, you can do no better than Andalucía, in southern Spain. Whilst summer holiday brochures conjure up images of sun, sea and…

Biking and hiking in Slovenia

What is really great about travelling through a country is that the landscape changes in front of you as you go - and the more diverse the landscape, the more interesting the journey. Slovenia is known as one of the most diverse countries in the world and…

'Ronda Sights' Cycling & Walking Tour

Join us on a unique Ronda experience, a walking and cycling tour which explores the town’s historic sights and the countryside which surrounds it. Professional, local guides share their knowledge, insight and love of Ronda.

Outdoor Activities in the Sierra de las Nieves

Just over 100 years ago, Spain created its first National Park, the…

Where and How to Travel Safely after Covid-19

Where can I travel to and what can I do? These are two of the most common questions we hear as everyone looks forward…

How E-bikes can Help You improve your Health & Fitness

If you have decided that this is the year in which you will get fit, try something new or simply explore your local area, then an e-bike could be your perfect partner. Electric bikes have…

5 Best Wine Tours and Experiences in and around Barcelona

Catalonia is one of the most dynamic wine regions in Spain with 12 DOs (Denominación de Origen Protegida in Spanish) : Alella, Cataluña, Cava, Conca de Barberà, Costers del Segre, Empordà, Montsant, Pla de Bages, Tarragona,…