Should you switch to flat pedals?

As guides, we prefer flat pedals when we are mountain biking in and around Ronda due to the type of terrain here, all-natural trails (so not all nicely graded like in a mountain bike centre) with lots of rocky, stony ground. Everyone has a different view on whether flat pedals or clip-ins are best, so rather than relying just on our view, why not read the expert opinion of British Cycling. 


Clipless vs Flat Pedals for Mountain Biking